Read PDF Date Rape: Its Not Your Fault

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When I discovered the theft, several thoughts came immediately to mind:. I was not responsible for the theft. If you are a victim of abuse, it is not your fault. You are not to blame for the actions of others, regardless of the circumstances, and healing is possible through the Savior Jesus Christ. Some of the resources listed below are not created, maintained, or controlled by The Church of Jesus Christ of Latter-day Saints.

While these materials are intended to serve as additional resources, the Church does not endorse any content that is not in keeping with its doctrines and teachings. Abuse Help. In Crisis. Help for Victims.

Help and Support

How to Help. It Is Not Your Fault. Some reasons victims may feel at fault include the following:.

Date Rape - Ashamed

They have been accused of lying. They think they could have or should have stopped it. The offender made it seem the abuse was wanted or triggered by the victim. They were led to believe that they must repent, as if they had somehow sinned by being abused. You Are Not Responsible. These types of feelings and reactions are normal. Your feelings also may change over time. This too is normal. To resolve feelings related to the event, many will find that sharing those feelings with a professionally trained counselor is beneficial.

It is not admitting weakness to seek help in dealing with the powerful feelings associated with personal violation. Talking with a counselor can also help you learn how to manage stress and cope with what you've experienced.

Recovering from sexual violence may take time. No two people have the same journey to recovery. Remember to be gentle with yourself as you go through the process. But you should be optimistic that over time, with the support of your trusted friends and professional therapy, you will recover. Sex and rape; Date rape; Sexual assault; Rape; Intimate partner sexual violence; Sexual violence - incest.

Centers for Disease Control and Prevention website.

November Violence prevention: sexual violence. Updated May 1, Accessed July 10, Cowley D, Lentz GM. Emotional aspects of gynecology: depression, anxiety, posttraumatic stress disorder, eating disorders, substance use disorders, "difficult" patients, sexual function, rape, intimate partner violence, and grief. Comprehensive Gynecology.

Philadelphia, PA: Elsevier; chap 9. Gambone JC. Intimate partner and family violence, sexual assault, and rape.


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Philadelphia, PA: Elsevier; chap Sexual assault. Sexually transmitted diseases treatment guidelines, PMID: www. Updated by: John D. Editorial team. Sexual violence - overview. It affects people of every: Age Gender Sexual orientation Ethnicity Intellectual ability Socioeconomic class Sexual violence occurs more often in women, but men are also victims.


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The perpetrator person inflicting sexual violence may be a: Friend Coworker Neighbor Intimate partner or spouse Family member Person in a position of authority or influence in the victim's life The legal definitions of sexual violence or sexual assault vary from state to state. According to the Centers for Disease Control and Prevention, sexual violence includes any of the following: Completed or attempted rape. The rape may be vaginal, anal, or oral. It may involve the use of a body part or an object. Forcing a victim to penetrate the perpetrator or someone else, whether attempted or completed.

Pressuring a victim to submit to being penetrated. The pressure may involve threatening to end a relationship or to spread rumors about the victim, or the misuse of authority or influence. ANY unwanted sexual contact. This includes touching the victim on the breast, genitals, inner thigh, anus, butt, or groin on bare skin or through clothing. Making the victim touch the perpetrator by using force or intimidation.

What if I think the abuse is my fault?

Sexual harassment or any unwanted sexual experience that does not involve touching. This includes verbal abuse or sharing unwanted pornography. It may occur without the victim knowing about it. Acts of sexual violence may occur because the victim can't consent due to the use of alcohol or drugs. The alcohol or drug use may be willing or unwilling.

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Regardless, the victim is not at fault. You are never obligated to act in a way you do not want to act. The person pressuring you is responsible. Trust your feelings. If something doesn't feel right or comfortable, trust that feeling. It is fine to make excuses or lie so you can exit the situation. Don't feel bad in doing so. You can say you suddenly feel sick, have to attend to a family emergency, or just need to go to the bathroom. If you can, call a friend. Look for a way to escape.

Look for the nearest door or window you can get to quickly.

Understanding date rape | Guidance | My rT wellbeing

If people are nearby, think about how to get their attention. Think about where to go next. Do what you can to stay safe. Plan ahead to have a special code word with a friend or family member. Then you can call them and say the code word or sentence if you are in a situation you don't want to be in. Here are some things to consider: Even when working with a trained nurse, the exam may be difficult to go through after an assault. You do not have to have the exam. It is your choice.